Monday, 02 November 2009
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Remembering to Breathe
Ok, we all have stressful days...and today being a Monday...go figure, the week is just starting.
There are two things that help me out - when dealing with stress....
Try to have fun...and remembering to breathe....
Here's all the reasons why we should 'breathe'....
What helps you deal with stress?
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Comments (7)
Writing and listening to music always helps me.
:]
Going for a drive definitely helps. So does going to the gym.
of stress as something I have to endure and survive, like food
poisoning. That was a really great video. The first time I clicked play, it was a bunch of monkeys and I didn't get what yo were saying at all. LOL I think I somehow selected it.
Xanga (:
That is one amazing commercial.
Some good heavy metal music. Calms me down almost instantly. LOL
Escapism works for me. Reading, sleeping, movies. Anything to distract myself. And lately, smoking pot!