Growing up around the Military, I've always respected those who put their lives on the line day in and day out - so we can live the way we want - in peace.

Whenever I see someone in military uniform, I see someone with purpose - with the knowledge and understanding in how to keep my family safe.

We are allowed to speak what we want, and believe however we do, in this country due to the ultimate sacrifices made by so many.

We sing the national anthem, even without fully understanding that the flag stood standing because it was propped up with the fallen who kept it raised.

Freedom is never free, and it requires us to have a sense of responsibility to set an example for others to follow.

Whether the sacrifice is standing post on a base behind a computer, or going further into harms way with a weapon in hand...

Our way of life is possible because of the Veterans who have served.

Give Honor to our Veterans, as they have served and honored you with their service.

Ok, many years ago I went on conferences...you know, the one's where the company that pays for the trip is cheap and 4 guys have to share 2 queen beds?  (seriously, c'mon...I'm over 6' tall and take up half the bed already...ugh)

In any event, there was a moment where I wish I had this gadget....





Would you get one like this?

Ok, we all have stressful days...and today being a Monday...go figure, the week is just starting.

There are two things that help me out - when dealing with stress....

Try to have fun...and remembering to breathe....

Here's all the reasons why we should 'breathe'....



What helps you deal with stress?